Mr. Lee’s Fourth Grade Class have been studying human physiology. Mr. Lee started class by talking about the names of muscles and their purpose giving a few examples of when you will use each muscle in daily life.
Then to explain how those muscles are used Mr. Lee related them to some exercise moves and then demonstrated them. Showing them how to do the exercises and relating them back to what muscles they used.
Then it was the students turn, the fourth graders each got to try an exercise so they could feel which muscles they were using. The students could try Deadlift, Squats, or Planks while working with Mr. Lee to make sure they were safe.
The students had a great time and were able to really feel the muscles that they were learning about activating during the exercises. Good job fourth grade!
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